Trinity Fitness Finds New Home In Satellite Beach
By Space Coast Daily // August 28, 2012
ABOVE VIDEO: Because of major growth, non-profit gym Trinity Fitness has recently moved to a larger location.
BREVARD COUNTY • SATELLITE BEACH, FLORIDA – Because of major growth, non-profit gym Trinity Fitness has recently moved to a larger location.
Trinity Fitness is unique because it combines spiritual, mental and physical training to promote an overall sense of well being. In addition, there is no financial obligation for people who attend.
The gym began in 2008 in a home garage with one class and three people who wanted to get in shape. Four years later, there are now 41 classes a week and more than 150 people stop in every day to work out at Trinity Fitness.
“We are inspiring people to get in the best physical and spiritual shape of their lives with no strings attached,” said Trinity Fitness co-founder Jason Palmisano.
“No matter what kind of shape you are in, we will all be a day older tomorrow. However, our spirit goes on forever and we want to help people feel better about themselves inside and out.”
Workouts take place in a group session and are led by a certified Trinity Fitness trainer.
Sessions include a welcome, short devotion, opening prayer, warm-up and workout.
“There is a lot of bonding that goes on during workouts,” said Trinity Fitness co-founder Wendy Palmisano.
“Everyone is sweating together and enjoying an amazing sense of community at the same time.”
For more information about Trinity Fitness visit Trinity-Fitness.org