Helping LivFit members reach goals since 1993. Our highly effective 15-week weight management program incorporates exercise, nutrition, and lifestyle changes to help you achieve your weight lossgoal and a healthier lifestyle.
Register at the front desk at the Health First Pro-Health & Fitness Center, in Melbourne, Merritt Island, and Viera by January 17.
Our program features 15 weekly one-hour educational classes led by our team of experts, including a registered dietitian/nutritionist, behavior specialist, health educator, and exercise professionals. We will guide you through the process of change as you work to achieve your goals of weight loss and a healthier lifestyle.
We develop a personalized exercise program for each LivFit participant that is monitored by their own exercise trainer. The program includes monthlyreassessments with your exercise trainer as well as ongoing support and
guidance throughout the program.
For more information about our LivFit program, please email us at
LivFit@Health-First.org and indicate “LivFit Program” in the subject line, or call one of the locations listed below.