MIND OVER MUNCH: Check Out These Low Carb & Keto Halloween Candy Recipes
By Alyssia Sheikh – Mind Over Munch // October 28, 2019
hosted by Alyssia Sheikh
ABOVE VIDEO: It’s a Halloween miracle: the ultimate Keto Halloween treats to satisfy any sweet tooth!
BREVARD COUNTY, FLORIDA – It’s a Halloween miracle: the ultimate Keto Halloween treats to satisfy any sweet tooth!
And not just any ol’ keto desserts or DIY Halloween treats – I’ve got 3 Keto candy recipes that taste like the real deal.
You won’t find much (or any) keto Halloween candy at the store, but it’s so easy to make your own low carb candy at home!
Each of these healthy do-it-yourself candy remakes uses just a few ingredients and requires no oven or cooking at all.
I’ve got a keto peanut butter cups recipe (a.k.a. Reeses Cups), keto Almond Joy minis and, the easiest keto candy recipe of all: peanut M&Ms with a low carb twist!
Sure, you COULD eat sugar free candy on keto that you find at the store, artificially sweetened.
But let’s be real – it usually tastes pretty gross! Whether you’re looking for cleaner, healthy Halloween treats or sugar free & low carb halloween goodies, this homemade keto Halloween candy does not disappoint!
Welcome! I’m Alyssia Sheikh, and I’m the founder of Mind Over Munch. What began as my personal challenge to eat clean for 100 days on Instagram has become a journey of sharing recipes, fitness tips and general advice for your healthy lifestyle!
On the Mind Over Munch website, you’ll find delicious recipes that are guilt-free and figure-friendly alternatives to your favorite foods (and more!) without sacrificing any flavor. I am a group fitness instructor and personal trainer, and while I love exercise–I’ll be the first to say that weight loss, weight maintenance, and muscle gain are mostly dependent on diet (although a good balance of diet, exercise, and rest are all crucial to incorporate into your regular regimen!). Through this resource, you’ll find recipes that are appropriate for you regardless of your fitness and health goals. These recipes are NOT just for people dieting–these are for people who want to maintain a healthy lifestyle, and learn how to enjoy the foods they love without ousting anything from their diet.
My philosophy on food revolves around “moderation” being key, and not depriving yourself of things you want. I believe that allowing yourself to enjoy the foods you crave is essential to prevent overindulging. The problem is that most of us don’t truly practice “moderation.” Eating out once a week used to be “moderate,” but for many dining out daily is now the norm. I live in NYC and am a huge foodie, so I of course love to indulge in a not-so-light-meal every once in a while–which is all the more reason why I choose to cook HEALTHY when I’m at home. My recipes are lighter than their origins, meaning they are lower in fat, calories and carbs, and higher in protein and overall nutrition. Take a look around the site and find some recipes you’d like to try! They’re all easy, and I’m a busy girl so most are quick to make! If you have any questions, fill out the form below, and be sure to subscribe to be updated on all the newest happenings of Mind Over Munch!
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