Plants That Are Starting To Get Recognition For Their Health Benefits
By Space Coast Daily // December 4, 2019
All plants are beneficial to the environment and of course to humans. But recently, there have been a number of plant species that are gaining recognition for their amazing health benefits.
Thereby, more and more people are now considering alternative medicines either to keep them fit and healthy, away from incurable diseases, or to cure their ailments.
Aloe Vera is one amazing houseplant that has a variety of benefits. You may have seen several commercial products that contain aloe vera extracts, and this is because this plant has the capability to soothe burnt or irritated skin.
Not only this, but it is also deemed that aloe vera extract can hasten the growth of your hair, as well as moisturize your skin. Thereby, it is one type of plant that has gained recognition for its benefits over the last couple of years.
Pine trees have been around for ages, but until recently, its pollen has been discovered as a remarkable herb supplement. According to Slowfoodnation’s review of Pine Pollen, this herbal supplement was able to provide an increase in energy, as well as aid in combating fatigue and tiredness.
Apart from this, pine pollen is known to be nature’s hormone booster because of its ability to rejuvenate the endocrine system naturally.
Lavender is a flowering plant that is great as an indoor plant. It has a gentle and pleasant aroma that aids in a peaceful and calm sleep. Aside from this, it is also known for several stress-relieving benefits.
Thereby, more and more lavender-based commercial products are emerging. More often than not, lavender can be found in spa products, as well as skin care creams.
Nevertheless, you can place an actual lavender plant anywhere in your home, but you may want to put it in your bedroom to help you sleep better.
Rosemary is a popular herb that is found in many dishes, and the reason behind this is that it has a couple of health benefits. Rosemary has a memory-boosting component that helps you focus and concentrate.
Apart from being a common ingredient to intensify the aroma of dishes, its oil is often extracted and diffused. Thus, it won’t hurt to have a rosemary plant anywhere in your home or office, where you need a mental boost.
Another plant that is more popular in dishes is basil. But over the recent years, the health benefits of basil have been explored.
This herb has been popular to combat a variety of common ailments such as lowering down fever, or complementing a diabetes treatment. Apart from this, it is also effective in reducing stress, as well as inflammation and swelling.
It is indeed true that plants have several benefits not only for the environment, but for people as well. With more and more products being plant-based, several plants are now being studied to explore on their health benefits.
In parallel with this, there emerged several plant varieties that are now gaining recognition because of their amazing healing capabilities.