7 Smartest Ways to Maintain an Allergy-Free Household
By Al Johnson // February 25, 2021
With the continuous advancement in technology, many people are looking for more efficient ways to keep themselves safe and refreshed even when staying at home. To curb the spread of COVID-19, people are advised to stay indoors, especially the vulnerable members of society. However, unsanitary households may still cause you some allergies.
There are many ways to keep the family safe, even at home. According to a recent article, an air purifier for allergies can neutralise the threat from outdoor and indoor pollution.
It also filters different particles and pollutants to purify the air inside the house. Here are some tips to keep your whole house clean and free of allergies:
Limit the use of carpets
While households use carpets for design purposes, ditching the carpets can minimize the risks of acquiring allergies at home. Carpets are proven to be a huge source of dust mites that trigger sneezing and coughing.
Use a HEPA air purifier
The use of high-efficiency particulate air (HEPA) filters is effective in removing allergens. An air purifier for allergies with HEPA is also friendly to people who suffer from asthma.
Stay away from pets during bedtime
It is advisable to limit your contact with your beloved cutie pies during nighttime. These pets are home to the typical allergens from hair, saliva, and skin. On the other hand, once you have seen coughing symptoms and sneezing for more than three weeks, it can be an allergy, and you have to consult your attending physician directly to minimize the threat.
Leave your shoes outside
As you have wandered in different places, your exposure to allergens and pollutants may rise. You can arrange a spot near shoe boxes to disinfect your belongings.
While maintaining a lot of effective remedies to keep your environment free from allergies, don’t forget to freshen yourself up as well. After leaving your shoes outside and inhaling to a free-allergic-environment, your exposure outside might still cause irritation from your clothes.
Shift to a healthy lifestyle
Different fruits, such as grapes and oranges, have fewer allergy symptoms. Besides having a healthy lifestyle, you can also try to take vitamins, maintain cleanliness inside or outside the house using alcohol or sanitizers. Also, drinking more water will clear your nasal passages.
Clean your house
With all of these tips, maintaining your household clean and disinfected will give you more relief. Using an air purifier for allergies can ensure that your furniture, bathroom, kitchen, and even bedrooms are clean, especially when you have sensitive members in your households, such as babies and the elderly.
One of the most important factors you have to remember is that cleanliness is next to orderliness. The presence of different particles that can trigger allergies cannot be seen by our naked eyes.
Also, maintain antihistamine for your allergies since it can be easily bought over-the-counter for immediate use. If allergies persist, wear a face mask, seek immediate help from a physician and receive proper treatment and medication.