Cryotherapy, Know its Many Benefits and Possibilities

By  //  October 5, 2021

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Cryotherapy is popular with elite athletes and some of the Hollywood celebrities. It is a technique that consists of several minutes of exposure to subzero temperatures (very cold) that can translate into various health benefits.

Those who decide to buy a cryotherapy cabin, say that it not only treats all kinds of pain in the body and has the ability to accelerate the recovery of the body, but also helps to lose weight, strengthen the immune system, improve mood and delay the symptoms of aging.

The cold cabinets are manufactured so that users can place their entire body inside it (except the head), in a cylindrical tank for a few minutes filled with nitrogen gas to cool it to 150 ° C.

History of the manufacture of cryotherapy cabins

Systemic cryotherapy is different from simple cryotherapy. State-of-the-art manufacturing is a recognized medical technique that involves applying liquid nitrogen to parts of the body, for example, to kill cancerous tissue.

The first was conceived in Japan by Dr. Yamauchi Toyoshima, who began using them to treat patients with rheumatoid arthritis in the 1970s. 

Over time, good companies dedicated to the assembly of cryotherapy cabins, responsible and integrated by professionals like are able to help improve your health and offer you custom designs.

It is common for elite athletes to soak in an ice bath after a match to speed up their recovery. Although there are no definitive studies on the effectiveness of this technique for recovery from exercise, some of them replaced the steam bath with cryotherapy cabins.

In recent years, a growing number of companies in major US cities offer efficient, high-impact, and durable cryotherapy cabins.

When to use cryotherapy

As expected, there are some contraindications to the use of cryotherapy and in case of doubt it is necessary to consult a medical professional or the manufacturer, they can provide information for each type of injury and therefore advise you on which model you should choose. 

It seems important to the manufacturers of cryotherapy cabins to inform them that they should not be treated uncontrollably, regardless of how patients feel. Too high doses can have unpleasant consequences (such as local blood flow, inflammation, among others).

The perception of cold can be relative or different for everyone who gets a cryotherapy machine, and it is important that even the same person who has tried it many times can always feel a different sensation.

Purpose of the application of local cryotherapy in a lesion

In addition to the well-known ice pack (or frozen vegetables that are used in areas with ailments), it is also possible to get a knee brace at the pharmacy that can be put in the freezer, or something more precise that allows the cold to penetrate.

Although both are good tools that certainly help on uneven surfaces like ankles and knees, buying a cryotherapy cabin can also work to alleviate larger areas after a workout (to name some physical exertion activity), covering from the ankles, knees , thighs or the region that has been worked intensively.

Injuries that benefit from cryotherapy machines

The guidelines for the correct manufacture of cryotherapy machines are as follows:

In muscle and joint pathology, during the first 72 hours they are essential, this means that they must be used in patients who have suffered accidents, sprains, fiber breaks, trauma without open wounds, fractures or other important causes that require special treatment.

They should be able to alleviate some larger injuries (in the absence of swelling or edema), like local heat, the newest designs of cryotherapy cabins can relax the muscles and give you a more pleasant and comfortable sensation.

As you can see, the manufacture of a cryotherapy machine is a simple process but designed to offer well-being and help reduce many of the physical conditions of the human body. 

As long as the cryotherapy cabinet you choose is expertly made, the results are sure to be satisfactory.

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