6 Possible Causes Of Dark Undereye Circles

By  //  June 20, 2022

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Dark circles appear when the skin beneath the eyes is darker. Dark circles are usually caused by two dermatological conditions. Thin skin beneath the eyes makes blood vessels look more prominent.

Dark circles under the eye can be caused for many reasons. They could also be an inherited trait from early childhood, which may get worsened with age. You can get the best retinol eye cream.

It is possible to treat dark circles depending upon the cause. Here are six ways to reduce dark circles and minimize their appearance.

1. You Are Not Getting Enough Sleep

A lack of sleep can make your complexion pale and dark circles that can result from blood vessels becoming more obvious beneath the skin. Reduce dark circles by getting 7-8 hours of sleep every night.

2. Aging

As you age, the tissue around the eye gets thinner. This can make them look puffy, and swollen. There are medical treatments that can specifically target age-induced sub-eye circles. This procedure may not suit everyone. However, you should talk to your doctor about the best choice for you.

3. Allergies

Dark circles may also result from allergies and dry eyes. Experts said that allergy symptoms and dry eyes are common. If you experience any allergic reactions, your body releases histamines which can cause itchiness or redness. This could lead you to rub the eyes, increasing irritation, swelling and creating dark shadows.

Itchy eyes, congestion or itchy eyes could all be signs of allergies.

Expert says that an antihistamine (such as Benadryl or Zyrtec) can be used to reduce allergy symptoms. However, it is not recommended if you have dark circles. An antihistamine is not recommended for people who aren’t suffering from allergies.

4. Genetics

Expert suggests that dark circles can be due to many factors.

Researchers discovered dark circles can be linked to family history and dark circles can start at 24 years of age in some participants.

The genetics of dark circles can influence a few factors, such as collagen levels or melanin production.

Collagen (a protein found in our bodies that helps keep skin elastic, and reduces the appearance of wrinkles)

Melanin is dark brown, or black, the pigment that is found on the skin. This condition is sometimes called “genetic Hyperpigmentation”, and can often be treated by a dermatologist.

5. Anemia Or Iron Deficiency

Anemia is a medical condition marked by a lack of red blood cells. Anemia is most often caused by a low intake of iron.

Anemia results in blood cells that are unable to carry enough oxygen into the body’s tissues. Expert says that this can lead to dark circles under the eyes.

A 2014 Study found that almost half of 200 patients with dark eye circles had iron deficit anemia. Although their anemia could not remove their dark eyes completely, many of the participants reported improvement after receiving treatment.

Anemia signs include fatigue, dizziness or pale skin. Get medical attention immediately if you believe that you might have anemia. Your doctor might recommend taking an iron supplement.

Anemia can be treated and prevented by eating healthy foods rich in iron, such as spinach, beans, fish, and legumes.

6. You Should Not Smoke Or Drink Alcohol

Experts said that both smoking and drinking can increase dark circles and dehydrate the skin.

Drinking alcohol can cause Dilating blood vessels can cause dark circles to appear more prominent. Alcohol can negatively impact your sleep. This can also increase the appearance of dark circles.

Expert states that the carbon monoxide in cigarettes can make your skin look darker, especially in areas with thin skin, such as your eyes. Smoking also accelerates skin aging and breaks down collagen.

Expert says that smoking is a major cause of premature aging and skin damage. The appearance of dark circles under the eyes is similar to age-related dark circles.

The Bottom

Dark circles around the eyes can indicate a variety of health problems. Your doctor should be consulted if dark circles continue to persist, even if you try home remedies or sleep better.