Reasons Which Make Ergonomic Beds Better Conventional Flat Mattresses
By Space Coast Daily // June 16, 2022
The bed is a very significant and expensive purchase that one makes for their home. Mattresses come in several different types and technologies nowadays. Before you put your hard-earned savings on a mattress, you must make the right selection.
The bed can impact several different areas of your life such as food, fitness, relationships, productivity, energy, and recreation. Sleeping on a flat and even mattress can put your spinal cord in an unnatural and unsupported position.
This problem is solved by an ergonomic bed. It has become the new emerging trend on the market. Besides offering extended durability, and comfort to a person, these mattresses provide a wide range of benefits to a person.
What does the word “Ergonomic” mean?
The word ‘ergonomics’ is a Greek term that implies the natural laws of work. It is an art to design products to suit the varying lifestyles of people. It aims at improving the interaction of people with day-to-day products. Many of the best mattress manufacturers have started applying the principles of ergonomics in designing beds too.
Ergonomics science is not just limited to the physical environment but it also takes into consideration, environmental factors that impact things such as sight, hearing, and temperature.
By employing ergonomic furniture in their office, most companies have started reaping work and health benefits for their employees. Research shows that the use of ergonomic furniture helps in boosting productivity, fitness, health, and creativity.
How does an ergonomic bed work?
An ergonomic bed works by the shape and size of a person. Contrary to a traditional bed, ergonomic beds are designed by keeping flexibility in their mind. It enables one to adjust the shoulder zone, hip zone, and lumbar zone to assist the entire body at the time of sleeping.
This aids in getting better sleep, and fewer body aches and pains throughout the day. Flat mattresses feel and appear good when you test them for some duration in a showroom. But, in the long term, they can hurt health after sleeping on them for several nights.
Why does an ergonomic mattress provide more comfort than a flat mattress?
Our bodies are dense at the waist region and lighter at the shoulders and hip region. This causes the mattress to sag in the middle region. It exerts unnecessary stress on the spine and results in an uncomfortable sleep.
Sleeping on such mattresses often leads to back pain throughout the day. Ergonomic support offered by the mattress looks at these issues to provide you with the utmost comfort to ensure that you get the best night’s sleep.
Lying or sitting on flat surfaces for a long time can cause injuries related to the wrist, shoulder, and back. They are all common ailments that were reported by people.
Ergonomics aimed to create a safe and comfortable home and work environment through chairs and desks that adapt to the needs, strengths, and size of an individual. Adaptable materials like memory foam or latex are often used.
What are the places where ergonomics was used?
Ergonomics is used in various areas such as chairs, sofas, and even shoe insoles. All these frequently used items are customized to meet the needs of an individual and offer enhanced comfort. Most of the beds that we use in our house, fail to provide the type of support that we look for in it.
We spend one-third of our life in bed. An ordinary bed has only a few layers of padding that do not provide adequate back support. Unlike traditional flat, and even spring technology-based beds, an ergonomic bed is based on advanced science that provides deep relaxation to the specific areas of the back, and neck regions in the body.
These beds do not have a typical design like a traditional mattress. They are tailored as per the shape and size of the person. Due to these benefits, most people are upgrading their traditional beds with supportive and comfortable ergonomic beds.
