How to Avoid the Height of the Florida Sun
By Space Coast Daily // March 22, 2023
It’s normal to love the sun, and when it finally comes out, it makes sense that you would want to spend as much time in it as possible.
However, this is something that can pose a danger when you live in a place like Florida, which can reach both high temperatures and high levels of humidity. Therefore, while you shouldn’t enjoy the sun any less, it might be worth understanding how you can better avoid the peak of these conditions, where they might be at their most damaging.
In better health, you’re in a better position to enjoy the weather when it’s at its best and most accommodating.
Indoor Hobbies
The most straightforward solution here might be to just find some indoor hobbies that you can resort to when the beating heat of the sun becomes too much. The idea of spending these sunny days inside might feel slightly dismal, but it’s only for short periods when prolonged exposure outside could be damaging. Something like gaming, which, if unfamiliar, you can get into through something like an online casino that might present you with more common ground, and can help you to pass the time easily.
Writing, art, meditation, yoga, indoor exercise, watching TV or movies, books – there are so many options here. If you’re spending time with your friends, you could just sit inside and spend time together. This reprieve from the sun doesn’t have to be a reprieve from enjoying your day.
The Right Protections
It could also be that you don’t have an immediate indoor space to jump into. Perhaps you’re spending the day out somewhere and you get caught in the intensity of the sun. If that’s the case, you can prepare ahead of time by bringing the right protection. Sun hats can help to give your face and head some cover. Sun cream is naturally important on occasions like this, and parasols or larger shade providers might help you and your friends to stay relaxed, even if you’re on the beach all day.
It’s also important to take plenty of water with you, and that might mean bringing along a cool box or something similar that can stop the water from boiling in its bottles if they’re left out in the sun for the day.
Alcohol and Dehydration
On that note, it’s important to consider factors that might make the sun worse as well. On sunny days, it’s natural that people want to go out and relax with their friends, and a lot of the time that might involve alcohol. However, intensely high temperatures and alcohol can be a very dangerous combination, and the threat of dehydration is one that you need to be aware of.
Ensuring you have plenty of water, as mentioned previously, is important, but it might also be a good idea to judge your surroundings on occasions like this, to get a better sense as to when you should pump the brakes and continue later.
