Beating Acne: The Benefits of Red-Light Therapy for Your Skin

By  //  April 28, 2023

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Beating acne can be an uphill battle, but red-light therapy may just be the answer you’ve been looking for!

Red light therapy is a non-invasive, painless, and safe procedure that uses light to stimulate the production of collagen and elastin in your skin to reduce the appearance of acne. It works by targeting the bacteria deep within your skin which is responsible for causing acne. The result? Clearer and brighter skin! It has even been proven to reduce inflammation and redness too, so you can finally be free from the irritation that acne brings. Not only that, but it also helps to reduce wrinkles and other signs of aging as your skin gains a youthful glow. Read on to find out how red-light therapy could be the key to beating acne and achieving beautiful skin once more. 

Benefits of Red-Light Therapy for Acne-Prone Skin

Clearer Skin

Red light therapy diminishes acne-causing bacteria deep within the skin, reducing current breakouts and preventing future flare-ups.

Reduced Inflammation

Red light therapy decreases the redness and inflammation associated with acne, leaving skin looking smoother and healthier. Additionally, its powerful ability to reduce inflammation can be beneficial for those suffering from skin conditions like rosacea, psoriasis and eczema.

Improved Healing

Red light therapy accelerates the natural healing process, helping to speed up recovery from acne breakouts. It increases blood flow, reduces inflammation, and encourages the growth of new skin cells. 

Even Skin Tone

Red light therapy helps to fade discoloration left behind by acne, resulting in a more even and uniform skin tone. By reducing the appearance of hyperpigmentation and age spots, red light therapy can help to restore your skin’s youthfulness. 

Stimulates Collagen Production

Red light therapy helps to boost collagen production, which can improve the overall appearance and health of the skin. Collagen is a major structural protein in the body and helps to keep skin strong and firm. Collagen production naturally slows down as we age, leading to wrinkles and other signs of aging. It also helps to plump the skin and improve its tone, resulting in a more youthful appearance. 

Restores Skin Hydration

According to Slash and Scroll, red light therapy helps to restore the natural balance of oil and moisture in the skin, leading to a looking complexion. Studies have shown that red light therapy can increase the skin’s moisture level by up to 200%. It helps improve circulation, allowing for better hydration of the skin and improved elasticity. 

Non-Invasive Treatment

Red light therapy is a non-invasive treatment that can be used in the comfort of your own home, making it easy to fit into any lifestyle. It uses a red-light wavelength that helps to promote healing and repair of the skin while encouraging collagen production. This can help to speed up healing, reduce redness, and improve the overall appearance of your skin. 


Red light therapy can help to reduce the appearance of fine lines and wrinkles, leaving skin looking brighter and smoother.

Increased Blood Circulation

Red light therapy helps to improve circulation, leading to healthier skin and an overall more youthful appearance.

Improved Skin Elasticity

Red light therapy encourages elastin production, which helps to improve the elasticity of the skin and give it a more youthful glow.

What To Expect During a Red-Light Therapy Session

Pre-Session Prep

Get ready to relax and rejuvenate during your red-light therapy session! Wear comfortable clothing and ensure that your body is hydrated with water for best results.

In-Session Treatment

During your session, you can expect to feel a soothing warmth as the red light penetrates your skin. This calming experience can help to reduce stress and tension while stimulating the collagen in your skin for a rejuvenating effect.

Post-Session Follow Up

After the session, use a moisturizer and make sure to avoid excess sun exposure. You can also opt for a cold shower or facial mist to help cool down your skin. Your body will be feeling the effects of red light therapy in the days following your session, with an overall improved complexion and tone. 

Long-Term Benefits

With regular red light therapy treatments, you can look forward to a number of long-term benefits. These include improved skin texture and clarity, reduced inflammation, and a brighter complexion. As an added bonus, the treatments can also help reduce signs of aging! 

The Bottom Line

Red light therapy is an effective and non-invasive treatment option for many skin concerns. It can help to reduce inflammation, improve circulation, and promote collagen production for a more youthful and radiant complexion. When used regularly, red light therapy can help to reduce the signs of aging as well as improve skin texture and clarity. With a few simple steps, you can enjoy the many long-term benefits of red-light therapy for a more beautiful, acne-free complexion.