Fake Tan vs. Sunbathing: The Battle for a Bronzed Glow

By  //  March 18, 2024

Sunbathing has always been the go-to technique to get that desired bronzed complexion. However, artificial tan has become a popular substitute due to growing worries about UV exposure-related skin damage and skin cancer risk.

It’s been proven that you don’t need to expose your skin to dangerous UV radiation to attain a natural-looking tan thanks to the appropriate methods and products.

Although a glowing complexion is the goal of both techniques, each has pros and cons of its own. This article will examine the debate between sunbathing and fake tan to see which is better.

Sunbathing: The Good and The Bad

Sunbathing has long been associated with summertime leisure and gorgeous bronze skin. Melanin, the pigment responsible for tanning skin, is produced when exposed to sunlight. Although tanning provides instant benefits and a tan that looks natural, there are a few hazards associated with it that should never be disregarded:

UV Exposure

The main issue with tanning is the potential for ultraviolet (UV) radiation exposure. Long-term UV exposure can harm the DNA of the skin, causing sunburn, early aging, and a higher risk of developing skin cancer, especially melanoma, the deadliest kind of disease.

Skin Damage

By causing the skin’s collagen and elastin fibers to break down, sun exposure hastens the aging process and causes wrinkles, fine lines, and sagging skin. Furthermore, uneven skin tone, hyperpigmentation, and sunspots can result from prolonged sun exposure.


Sunbathing takes a considerable amount of time to attain and maintain a tan. The danger of overexposure and sunburn rises with prolonged sun exposure, particularly during UV peak hours.

Fake Tanning: Same Results Minus The Risks

Fake tan has become more and more popular recently as a safer substitute for sunbathing. Here are some advantages of fake tan over sunbathing:


A fake tan is a safer way to get a bronzed glow because it doesn’t require damaging UV exposure. Fake tan minimizes the risk of sunburn, premature aging, and skin cancer associated with sunbathing by avoiding the sun’s rays completely.


Users can obtain a tan without spending hours in the sun thanks to fake tan’s rapid gratification. Fake tanners come in a variety of formulas, such as sprays, lotions, mousses, and wipes, and provide users of various skin types with flexibility and ease.

Transitory Results

A fake tan offers transitory pigmentation that usually lasts 5-7 days, in contrast to a real tan, which fades over time as the skin sheds its topmost layer. The duration of a fake tan can be prolonged with regular exfoliating and moisturizing, but touch-ups are frequently needed to keep a uniform glow.

Tips to Get Safer Glow

Whichever way you choose to tan, you should follow these tips to avoid burning under the sun:

Preparation is Key

It’s critical to appropriately prepare your skin before applying fake tan. To get rid of any dead skin cells and prepare your body for the tan, start by exfoliating it. To avoid irritation and allow the skin’s pores to close, shaving or waxing should be done at least 24 hours before tanning.

Choose the Correct Formula

With so many fake tan products available, it’s important to determine which formula is best for your skin type and desired level of tan. If you’re new to fake tan or want a gradual glow that develops over time, go for a gradual tanner. To guarantee a natural-looking outcome, take into account elements like your skin tone and undertones while choosing a shade.

Blend, Blend, Blend

This is the key to getting a tan that looks natural and disappears into your skin. Concentrate on the wrists, ankles, and neck—areas where the tan meets your natural skin tone—while taking your time to integrate the product evenly. To guarantee a seamless transition between tanned and untanned skin, use a moist cloth or makeup brush to blend any hard lines.

Give It Enough Time to Develop

Give it enough time to develop after applying fake tanner before washing off any extra. The majority of self-tanners take at least 4 to 8 hours to properly develop, while some quick formulae might work more quickly. 

Maintain a Healthy Glow

Although applying a fake tan is a secure and efficient substitute for tanning, it’s crucial to accept your true skin tone and give your skin health top priority. 

Get That Bronze Glow Safely!

Between sunbathing and fake tan, it is evident which is advantageous: fake tan provides a convenient and safer way to achieve a bronzed complexion without the risks of UV exposure. Sunbathing may produce a tan that looks natural right away, but the long-term effects of UV exposure outweigh the advantages. 

Choosing a fake tan allows people to prioritize skin health, reduce the risk of sun-related skin damage and cancer, and have a bright complexion all year round. So grab a bottle of fake tan and enjoy the beauty of a safer, sun-free glow whether you’re relaxing on the beach or getting ready for a night out.