Pumpkin season has arrived! Which means the holidays are practically here! Here’s more pumpkin—smoothie, breakfast cookies, pancakes, energy balls and more! […]
Alyssia’s healthy pina colada recipe is refreshing for summer and easy to make. No alcohol required for this homemade tasty smoothie. Perfect as a snack or addition to a meal. […]
In this episode of Mind Over Munch, Alyssia Sheikh shows you how to roast a turkey. There’s no need to be intimidated by cooking your Thanksgiving turkey, so here’s a quick tutorial on how to do it easy peasy, says Alyssia. […]
In this episode of Mind Over Munch, Alyssia Sheikh guides you through cooking and preparing “low carb spaghetti” (aka Spaghetti Squash). Plus, a few tips to stay fit and work out along the way. […]
Alyssia makes homemade healthy mozzarella stuffed turkey meatballs! Easy dinner recipe that’s packed with protein, low carb, low calorie and delicious! […]
Try these fruit and vegetable infused water recipes to keep you hydrated on hot summer days. Get your water in the delicious way with many added benefits. Try combos of lemon, lime, orange, apple, mango, mint, grapefruit, and more. […]
Alyssia shows how to make homemade healthy popsicles that require no added sugar. Perfect for a frozen summer treat, these ice pops are delicious and refreshing. A great healthy dessert for anyone. […]
Alyssia collaborates with some AMAZING other channels, all using fun household appliances that she believes YOU should have on your wedding registry! […]
Alyssia Sheikh shows how to make simple and healthy mozzarella sticks using two ingredients. […]
Alyssia shows you a great way to cook up some root vegetables. Plus, loads of fun facts about some weird looking veggies along the way. […]
Alyssia Sheikh walks you through what she eats in a day. […]
Alyssia Sheikh says she will show you how to make her 2 Ingredient Vegan Coconut Whipped Cream! It’s SO easy and it’s SO delicious, you’ve got to give it a try […]
