Brevard News

Balancing Good Health and an Intense Sedentary Lifestyle

The lack of physical activity among one-third of the world’s population over the age of 15 harms health. However, little is acknowledged about the health dangers that sedentary habits offer. Unsurprisingly, the adult population of Korea, for instance, exhibits a sedentary lifestyle that lasts an average of 8.3 hours a day, while in the adult American populace, it lasts an average of 7.7 hours. […]