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  • [ February 3, 2023 ] ‘Who We Play For’ to Perform ECG Heart Screenings at 4EverYoung Merritt Island Saturday, Register Today Brevard Business News
  • [ February 3, 2023 ] What’s Up: February 2023 Skywatching Tips from NASA Brevard News
  • [ February 3, 2023 ] Brevard Fire Rescue, Titusville Fire Department Battle Mobile Home Fire on Johnson Avenue in Mims Brevard News
  • [ February 3, 2023 ] Officials Say Chinese Spy Balloon Tracking Over Central US, Will Be in US Airspace for ‘A Few Days’ Brevard News
  • [ February 3, 2023 ] WATCH LIVE: Court Is Now In Session From the Brevard County Jail Complex Brevard Crime News
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Brevard News

5 Products That Will Get You Into Shape

March 30, 2021 Space Coast Daily 0

While there seem to be many things in 2021 that are out of our control, there are some things we still can have some ownership over. And one of those is how good of shape we get ourselves into! […]

Brevard News

Fitness and Clarity at Any Age: Amazing Benefits of Yoga for Seniors

November 24, 2020 Space Coast Daily 0

Are you a senior who wants to improve your physical fitness? Do you not feel confident or fit enough for high-impact exercises or heavy weights? […]

Brevard News

4 Things Nobody Tells You About Health and Fitness Watches

November 20, 2020 Space Coast Daily 0

If you are a fitness buff, you likely know what health and fitness watches are. But you likely know what the brand is marketing to you. “It is good for your health. It can help keep your fitness progress in check, they said”, but, how much of them are true? Likely not much.  […]

Brevard News

VIDEO: Quick and Energizing Morning Workout For the Entire Body

September 1, 2015 Space Coast Daily 0

This 8 minute workout might be short, but it’s a real energizer and will help you burn calories and lose weight. Add this at home workout to your morning routine to start off your day off right. […]

Brevard News

VIDEO: Quick Beginner’s Pilates Workout, Tone and Stretch Muscles

August 24, 2015 Space Coast Daily 0

Rebecca Louise instructs a quick and simple pilates workout for beginners. Pilates tones and stretches multiple muscle groups to help you achieve a tighter figure! […]

Brevard News

VIDEO: Tone Those Thighs With This Simple Workout Routine

August 7, 2015 Space Coast Daily 0

The thigh is one of largest parts of the body, yet it is also one of the more difficult parts to exercise. […]

Brevard News

VIDEO: Five Minute High-Intensity CrossFit Workout

August 5, 2015 Space Coast Daily 0

Try out this quick Crossfit workout to boost heart rate and burn calories fast! […]

Brevard News

VIDEO: Intense Ab Workout In Only 3 Minutes

July 28, 2015 Space Coast Daily 0

Fitness trainer Rebecca-Louise shows you how to start your six pack abs for the beach season in just 3 minutes […]

Brevard News

Paddleboarding Philosophy Part of ‘Waterman Ethic’

June 20, 2013 John Hughes 2

Paddleboarding is very popular in Brevard County and across the USA […]

Brevard Business News

Beachside Health Studio Offers Free Wellness Screening

May 23, 2013 Space Coast Medicine & Active Living 0

Beachside Health Studio offers free health programs for corporations. […]

Brevard News

‘STEP UP BREVARD’ IN VIERA PROMOTES ACTIVE LIVING

February 15, 2013 Beachside Physical Therapy and Health Studio 0

Beachside Physical Therapy & Health Studio will present the “Step-Up-Brevard” step-a-thon and health fair on Sunday, April 21, 2013 at Space Coast Stadium in conjunction with the Space Coast Spring Fair. […]

Brevard News

Zumba Coming To Ted Whitlock Community Center

February 8, 2013 Space Coast Daily 0

Zumba fitness classes are starting soon at the Ted Whitlock Community Center in Palm Bay. […]

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LATEST NEWS
‘Who We Play For’ to Perform ECG Heart Screenings at 4EverYoung Merritt Island Saturday, Register Today
What’s Up: February 2023 Skywatching Tips from NASA
Brevard Fire Rescue, Titusville Fire Department Battle Mobile Home Fire on Johnson Avenue in Mims
Officials Say Chinese Spy Balloon Tracking Over Central US, Will Be in US Airspace for ‘A Few Days’
WATCH LIVE: Court Is Now In Session From the Brevard County Jail Complex
DON’T MISS! Brevard Renaissance Fair Celtic Weekend Set for Friday and Saturday at Wickham Park in Melbourne
Melbourne Man Arrested After SWAT Team Raid at Nuisance Location Results in Possession of Illegal Narcotics Charges
Florida Tech Athletics to Install Artificial Turf at Rick Stottler Field, Varsity Training Center
 

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