Brevard News
WATCH: ‘Mind Over Munch’ Showcases Vegan Peppermint Milkshake Recipe
Learn to make my vegan peppermint milkshake! It’s easy, vegan, and absolutely scrumptious! […]
Mind Over Munch
Brevard News
WATCH: Alyssia Sheikh’s ‘Mind Over Munch’ Lightened Christmas Cookie Recipe
Here is my healthy sugar cookies recipe! These cookies can roll out so you can get the festive shapes you love for Christmas, without the calories and fat! No butter required! Directly from my Ho Ho Healthy eBook! […]
Brevard News
WATCH: ‘Mind Over Munch’ Shares Light Pumpkin Pie Crust and Filling Recipe For Thanksgiving
Today, I’m sharing 2 recipes from my brand new eBook– “Ho Ho Healthy! A Mind Over Munch Christmas.” […]
Brevard News
WATCH: ‘Mind Over Munch’ 4th of July Treats Special Are All Vegetarian and Patriotic
These 4th of July treats are all vegetarian and patriotic. Show your red white and blue pride with these festive options that are both delicious and healthy. Use fresh watermelon, strawberries and blueberries, which are perfect for summer. […]
Brevard News
VIDEO: ‘Mind Over Munch’ Peppermint Mocha Recipe For the Christmas Season
This DIY Peppermint Mocha Latte is a Starbucks remake that won’t disappoint… in taste or in calories! The nutrition is bonkers! Learn how to make this healthy recipe and more in my Ho Ho Healthy eBook! […]
Brevard News
WATCH: ‘Mind Over Munch’ Showcases Vegan Peppermint Milkshake Recipe
Learn to make my vegan peppermint milkshake! It’s easy, vegan, and absolutely scrumptious! […]
Brevard News
WATCH: Alyssia Sheikh’s ‘Mind Over Munch’ Lightened Christmas Cookie Recipe
Here is my healthy sugar cookies recipe! These cookies can roll out so you can get the festive shapes you love for Christmas, without the calories and fat! No butter required! Directly from my Ho Ho Healthy eBook! […]
Brevard News
VIDEO: ‘Mind Over Munch’ Shares Light Pumpkin Pie Crust and Filling Recipe For Thanksgiving
Today, I’m sharing 2 recipes from my brand new eBook– “Ho Ho Healthy! A Mind Over Munch Christmas.” […]
Brevard News
Mind Over Munch: Wondering What to Do with Leftover Halloween Candy (Instead of Just Eating it All)?
WATCH: Wondering what to do with leftover Halloween candy (instead of just eating it all)? Try some do-it-yourself Halloween recipes to make fun new treats with your leftover candy or there are tons of Halloween candy donation ideas that you can take advantage of! […]
Brevard News
VIDEO: Mind Over Munch Determines the Healthiest Halloween Candy Choices
A lot of you requested I do an episode on Healthy Halloween Candy choices– so here it is! […]
Brevard News
VIDEO: ‘Mind Over Munch’ 4th of July Treats Special Are All Vegetarian and Patriotic
These 4th of July treats are all vegetarian and patriotic. Show your red white and blue pride with these festive options that are both delicious and healthy. Use fresh watermelon, strawberries and blueberries, which are perfect for summer. […]
Brevard News
VIDEO: ‘Mind Over Munch’ Salmon in the Air Fryer Three Different Ways
Learn how to cook salmon in the air fryer – 3 tasty ways! I’m sharing a basic air fryer salmon recipe with 3 simple flavoring ideas: a lemon pepper salmon recipe, my parmesan crusted salmon recipe, and a honey teriyaki salmon recipe. […]
