VIDEO: Quick Beginner’s Pilates Workout, Tone and Stretch Muscles
Rebecca Louise instructs a quick and simple pilates workout for beginners. Pilates tones and stretches multiple muscle groups to help you achieve a tighter figure! […]
Rebecca Louise instructs a quick and simple pilates workout for beginners. Pilates tones and stretches multiple muscle groups to help you achieve a tighter figure! […]
Beachside Physical Therapy & Health Studio will present the “Step-Up-Brevard” step-a-thon and health fair on Sunday, April 21, 2013 at Space Coast Stadium in conjunction with the Space Coast Spring Fair. […]
Despite retiring as Brevard’s chief lifeguard in 2008, Wyatt Werneth continues to make a difference while wearing a different sort of uniform these days. […]
Naturopath Doctor Jana Schmidt, PhD, has joined the team at Beachside Health Studio located at 1220 North Highway A1A in Indialantic. […]