These Food and Nutrition Trends Will Dominate 2023

Nutrition and food trends are constantly evolving and changing.

They can be influenced by the environment, such as climate change or political events, or technology, such as advances in food safety or ways to transport food across the world without spoiling.

However, just like anything else, there are trends in nutrition that come and go over time. While some of these trends may not last forever, they have the potential to change the way we eat in a very big way. 

Here are some of the biggest and most important food and nutrition trends expected to dominate in 2023:

Fast-Casual Food

Fast-casual food is a growing trend that has already changed how we eat. It’s higher quality than fast food, with better ingredients and more carefully prepared dishes, but it’s also more convenient and affordable. 

In 2022, the popularity of fast-casual restaurants skyrocketed as people began to realize that they could get a lot of value for their money at these establishments. This was especially true in big cities where real estate was expensive and finding a parking spot was next to impossible. 

The rise of this type of restaurant can be attributed to three main factors: convenience, quality, and price point. 

Globally Local

In a world where we can travel around the globe in hours, it’s easy to think that food trends are influenced by what’s happening on the other side of the planet. But as consumers become more aware of the environmental impacts of food production, they’re also seeking out locally-produced and seasonal products. 

As people look for more sustainable options, they will also desire more nutritious ingredients that pack flavor and ethical values. Demand for local food has been steadily increasing over the last few years, creating opportunities for entrepreneurs who know how to meet and capitalize on these needs.

Robotic Bartenders and Servers 

Bartenders and waitstaff will look to robots for help. Bartending is a tough gig, especially if you’re working multiple shifts in a row—and it’s easy to see how robotic bartenders could take some of the physical burdens off your back. 

These machines can mix up cocktails and pour wine with precision, all while keeping track of what ingredients don’t have alcohol in them (so no more extra alcohol added to your virgin margarita).

Robotic servers are also becoming popular, thanks to their ability to deliver food or beverages on demand via an app-based ordering system. This means that when you want a beer or glass of water at your table, you won’t need to wait around: just ask the robot bartender via text message. Or if you’re hungry enough, maybe just order straight from home using Alexa? Either way, these robots will make our lives easier.

Virtual Dining 

Virtual dining is already a thing, but it’s not yet widespread. The concept involves bringing together people who would not otherwise interact with eating at the same table and enjoying each other’s company.

It may seem like an odd idea, but in fact, virtual dining has been around for some time. In Japan, there are several establishments where you can enjoy a meal with friends or strangers without ever leaving your home or office. The trend will only continue to grow from here—by 2023, most Americans will have tried virtual dining at least once.

Personalized Nutrition

Precision or personalized nutrition is the future. It’s a concept that’s been around for a while, but it’s only recently become possible to implement on a large scale. The idea of personalization was conceived when we realized that our bodies are not one-size-fits-all.

Personalization aims to help people, especially those who need medical attention, find what works best for them based on their specific needs and desires. For example, if you have type 2 diabetes and need to take Semaglutide, you may need to cut out certain food and personalize your nutrition to achieve weight loss goals. 

Plant-Based Proteins

Plant-based meat substitutes, such as Beyond Meat and Impossible Foods,  are becoming more mainstream, and for a good reason. They’re healthier, more sustainable, and more humane. Plant-based meat substitutes contain no cholesterol and are often lower in calories than traditional beef. 

They’re also better for the environment. Animal agriculture contributes to major greenhouse gas emissions like methane and nitrous oxide (which also contribute to global warming), soil depletion, deforestation, and water pollution.

Moreover, while some consumers may view vegetarian or vegan diets as an alternative to animal products, others simply try to incorporate more vegetables into their diets. In either case, this is a positive trend for vegetable farmers, who can expect increased demand as people seek out new ways to eat healthier.

Final Thoughts

These food and nutrition trends can be a good indicator of how health-conscious people are becoming. However, it’s important to remember that not everyone needs to follow them. Everyone has different needs when it comes down to eating healthy foods, so don’t feel pressured if you don’t want your diet to change drastically overnight. 

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