UF/IFAS Extension Cocoa Office to Host Mediterranean Nutrition Class, Registration Now Open

This style of eating has been shown to promote health and decrease risk of chronic diseases

BREVARD COUNTY, FLORIDA – Are you interested in eating healthier? Then consider joining us for our Med Instead of Meds nutrition class! The Med Instead of Meds program teaches participants how to eat like those who live in the Mediterranean region.

This style of eating has been shown to promote health and decrease the risk of many chronic diseases, including diabetes and heart disease.

■ Click here to register for the afternoon class

■ Click here to register for the evening class

This six-week class series is perfect for anyone looking to improve their eating habits and learn more about healthy eating. Topics covered will include food demonstrations, tastings, tips, menu planning, and more! Participants will also have the opportunity to prepare two recipes each night.

This class costs $50 per person, and will be held at the UF/IFAS Extension Office in Cocoa (3695 Lake Drive, Cocoa, FL 32926) every Thursday starting August 8 and ending September 12.

There are two class times to choose from, 2:00 p.m. – 4:00 p.m. and 6:00 p.m. – 8:00 p.m. Advance registration is required.

The University of Florida is committed to providing universal access to all of our events. For disability accommodations such as sign language interpreters and listening devices, please contact the UF/IFAS Brevard County Extension Office at Brevard@IFAS.UFL.edu or (321) 633-1702 at least 2 weeks in advance.

Advance notice is necessary to arrange for some accessibility needs.

CLICK HERE FOR BREVARD COUNTY NEWS

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