Eyelash Growth Results: How to Maintain Healthy Lashes Over Time

By  //  August 2, 2025

For many, the goal is to have longer, fuller lashes, and with the rise of eyelash serums, extensions, and other beauty treatments, achieving noticeable lash growth is now more attainable than ever. While enhancing eyelash length and volume is a popular cosmetic trend, maintaining the results requires a consistent, healthy lash care routine. Lashes, like the hair on our scalp, have a growth cycle and are susceptible to damage, breakage, and thinning without the right care.

Thicker, fuller eyelashes are not only appealing but also serve to protect the eyes from debris. Lash maintenance is a delicate thing. Whether you’re trying to promote eyelash growth or enhance the results of lash serum, there’s a fine line between keeping them strong and making them look good. Here are a few dos and don’ts to keep your lashes healthy and strong.

Follow the Natural Lash Growth Cycle

The growth cycle for eyelashes occurs in three distinct phases: 

  • Anagen (growth)
  • Catagen (transition)
  • Telogen (resting)

Each eyelash follows a separate timetable and sheds after completing its cycle. The duration of an eyelash’s complete growth cycle is not uniform but averages between 4 to 11 weeks; eyelashes in different places on the eyelid may be at different stages of the cycle.

Use Lash Serums Consistently and Safely

Eyelash growth serums are potent instruments for amplifying lash length and density, but consistent use is crucial for realizing returns. Almost all serums advise applying to the upper lash line nightly; some even say to apply to the lower lash line as well. To reap the full benefits, one must use the serum at least nightly and up to twice a day. 

Choosing serums that are dermatologist or ophthalmologist-tested helps allay concerns about potential irritation close to the eye, especially for sensitive-skinned users prone to atopy.

Avoid Harsh Products and Rubbing

Harsh methods and products for taking off eye makeup, especially waterproof eye makeup, can actually be harmful to your lashes. The exerted pressure in rubbing can lead to lash loss, as can the ingredients in some makeup removers. To remove eye makeup safely, use a mild cleanser, and gentle methods. Always keep your lashes in mind when going through your makeup removal process. 

Maintain Proper Nutrition and Hydration

Internal factors, like diet and hydration, influence lash health. A well-rounded diet that is plentiful in vitamins like biotin, vitamin E, and omega-3 fatty acids can ensure not just the healthy growth of hair in general, but of lashes, too. 

Keeping well-hydrated and managing one’s overall health can ensure that both skin and hair are in top shape, while supplements designed specifically for hair, skin, and nails can contribute to the health and appearance of lashes.

Following These Tips May Help Improve Long-Term Eyelash Growth 

Ensuring eyelash health over time requires more than obtaining initial growth or enhancement. It involves understanding the lash growth cycle, using appropriate products, maintaining a protein-rich diet, and correctly using any eyelash enhancements. Consistency and mindful care are key to enjoying beautiful, strong lashes that last.