Brevard News

Here’s How You Can Improve Your Health At Home

To flatten the curve, staying at home is essential. With that being said, it’s in your blood to crave some kind of social interaction, as not getting enough of it can have a negative effect on your mental wellbeing. Therefore, taking care of your good health should be a priority so you’ll be able to withstand all the other stressors that are present in your life. […]

Brevard News

6 Easy Tips to Help You Stick to Your Weight Loss Plan (For Good This Time)

Losing weight is hard, but often what I find harder is locating accurate information, creating that plan, and then maintaining the resolve to see it through. We have all been there, starting the New Year, or season with the best of intentions and then never really following up. Year after year, we make the resolutions, that THIS will be the year, but it just does not work out. […]

Brevard News

Between Jobs? Consider These 6 Health Care Coverage Options for the Unemployed

Whether you’ve impulsively quit your toxic job in a satisfying blaze of glory, are in the process of an exciting career transition, or have just been laid off in a disappointing turn of events, you’re probably feeling the emotional repercussions. Unemployment introduces numerous concerns regarding financial security, lifestyle changes, and emotional challenges.  […]