What to Order in Restaurants Near Universal Studios Orlando When You Are on Diet?

One of the difficult things we’ve found when trying to follow a healthy lifestyle is eating out at restaurants. Eating at a restaurant is fun and exciting. 

The good news is that it is possible to eat healthily at restaurants – you just need a few tips up your sleeve so you can make healthy and good choices. Many popular restaurants in Orlando offer low-fat, fresh, and made-from-scratch meals. One of the important things you can do is to be aware of healthy choices and to make the right choice. With the proper knowledge, you can go out to eat in a restaurant and still stick to your diet.

In this article, we covered some tips that will help you to order healthy food at any restaurant.

Tips On What to order at a restaurant when you’re on a diet

Start with a low-calorie appetizer

Appetizers can make or break your meal. For a starter, salad or soup are smart options. They are packed with fiber and water that help fill you up. Stick with light appetizers like Papdi chaat, coconut shrimp, paneer, Pani poori, fish, or chicken appetizer.

Choose veggies for side dishes

Side dishes are also a source of calories and fat. Thus, stick with steamed vegetables whenever possible. Ask the server how the veggies are prepared. If the veggies are fried, ask if they can get them steamed or grilled instead. Most restaurants will have no issue fulfilling this request.

Choose healthy proteins like chicken, fish, or mutton

You can go with meat or chicken as they have a ton of Protein. Chicken is high on Protein and low-fat options. Eating chicken will help you to feel full and satisfied without having to eat carbs, like bread or pasta.

Go ethnic

Some ethnic food options are Japanese, Thai, Greek, and Indian. Ethnic foods are healthier than Mexican, Italian, or Chinese foods.

These foods feature grilled meats, less noodles, pasta, and non-fried options. In Orlando, you can find plenty of restaurants that serve Indian and Thai cuisines. You can check out Tabla, an Indian Restaurant near Universal Orlando. They serve Indian, Thai and Indo-Chinese food bursting with flavors and nutrition. Best of all, this restaurant uses healthy and fresh ingredients and doesn’t use frozen ingredients.

Skip the desserts

Depending on your situation, sweet desserts might be worth skipping. If you still want a dessert, think about sharing it with a friend. Keep in mind that each dessert has an equal number of calories. Desserts like sorbet, a yogurt dish, grapes, or melon are examples of healthy dessert options. A cup of coffee with a little scoop of ice cream as your creamer could be another option for dessert.

Drink water throughout the meal

Drink plenty of water as this will slow you down from eating your food fast. This will help you enjoy the food more, and it will help you not to overeat. Furthermore, you can ask for a slice of lemon if plain water does not look interesting.

What To Order to Eat Healthy at Indian Restaurants Near Universal Orlando?

Eating out and looking for health off the menu? Here are some go-to menu dishes for Indian restaurants.

• Tandoori Proteins – It is one of the popular Indian dishes. Tandoori dishes are cooked in a thick clay or stone vessel. You can order tandoori fish, chicken, and lamb that are seared at high temperatures. All the flavor comes from the chicken and marinade; no oils or unneeded fats exist.
• Chana Masala – Chana masala is perfect for breakfast, lunch, dinner, or as a quick snack. It is loaded with iron, folate, fiber, and vitamin B. The gravy is made of tomato and onion with lots of ginger and garlic.
• Kebabs – Meat, spices, and grill provides pure protein. Enjoy with tomato chutney or brown or wholegrain rice.

Which are healthy food restaurants near Universal theme parks?

Tabla Indian Restaurant is the best one-stop place for healthy options near Universal Studios Orlando. Everyone loves Tabla’s fresh food, cooked from scratch, and uses quality spices and fresh ingredients. Also, their Tandoori dishes and Kebabs are crowd favorites.

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