Health First Sports Training Program Set For June 4

By  //  May 30, 2012


for Speed & Agility

Health First’s Elite Sports Training Program provides professional instruction for serious athletes looking to improve their physical ability and sports performance. Our speed and agility training includes specific testing and targeted protocols to improve performance in:

• Starts
• Reaction time
• Motor skills
• Acceleration & speed
• Footwork & coordination
• Deceleration
• Reduce chances of injury

Help your student athlete gain a competitive edge!

Call 321-434-5815 to register or for pricing information

View Program Flyer: Click Here

Athletes are assessed on the first and last session of the four-week program.

Program sessions begin Monday, June 4, at the Merritt Island Pro-Health & Fitness Center. Open to members and non-members.

Health First | 6450 US Hwy 1 | Rockledge, Fl 32955