6 Different Ways to Take CBD
By Space Coast Daily // May 8, 2021
There’s a good chance that you’ve heard about CBD by now, as well as the many health benefits it has to offer. From something as basic as helping reduce everyday stress, to treating more serious conditions like epilepsy, it can be used as a supplement in several ways.
What you might not know about is all the different ways you can take CBD, and how each method has its own pros and cons. Depending on why you want to use it, you may find it is better to consume it differently. Here are the six main ways to take CBD.
#1) Oil and Tincture Drops
This is the most common form of CBD product that you will find. It comes in a small bottle with a dropper that lets you measure the amount you take. You can use the dropper to put CBD oil in food or drink, but most often you’ll take the drops orally. The best way is to put the drops under your tongue, where it is more quickly absorbed into your system so you feel the effects faster.
Buying CBD Oil from different suppliers makes it difficult to manage average intake per dosage. So, it’s recommended to initiate taking your CBD oil drops from collection of a good seller, because you will easily manage the quantity per dose in this way.
You can also find CBD oil capsules, which you can take like regular over the counter pills. It works similar to CBD oil drops, but you won’t feel the effects as quickly. The advantage of capsules is that the effects will last a bit longer as it is released into your system more gradually than all at once. It also will help you avoid the natural taste of CBD oil, which can take some getting used to.
#3) Vapes and Joints
CBD comes from hemp, which is the cannabis plant family like marijuana. The difference is that CBD has no THC so it won’t make you high, but you can smoke and vape it just like you can with marijuana. It works more or less the same — there are different kinds of strains, like sour space candy, that have slightly different effects. This is a good method if you want to use it more recreationally than to aid with a medical condition.
One of the other popular ways to take CBD is with edibles. This is various kinds of food that has CBD oil infused into it, so you can take it as a tasty treat. You will most commonly find CBD edibles in the following forms:
■ Candy and chocolate
■ Baked goods
■ Cooking oil and salad dressing
■ Protein bars
The advantage of edibles is that the effects last a long time — up to eight hours in some cases. It also tastes great, so you can get the benefits in small and delicious pieces of food.
You can also get CBD infused in different kinds of drinks. Tea is the most common, since hemp flower can be mixed in with tea leaves and other herbal ingredients easily and effectively. However, you can now also find CBD drinks like soda, seltzer, smoothies, and even some types of alcohol. Drinkables are more for general wellness and pleasure than for the health benefits.
CBD has become a very common natural ingredient to use in a variety of topicals. As a great source of antioxidants and omega fatty acids, it is a great way to promote skin health and treat skin conditions that deal with inflammation. This includes acne, rosacea, eczema, and more. You can find CBD topicals in the following forms:
■ Skin patches
■ Freeze rollers
Topicals are great for treating such skin conditions or just promoting your skin’s health. It can also help treat skin or muscular pain, either from an injury, a chronic condition, or even just soreness from an intense workout.
If you want to take CBD for a specific health condition, make sure you check with your doctor first. If you take any prescriptions for it, CBD can cause a bad reaction with certain medications. Otherwise, it is a safe and effective supplement to improve your health and overall wellness.