Sunscreen Tips for the Malaysian Summer: How to Stay Safe in the Sun
By Space Coast Daily // July 24, 2023
Malaysian Summer brings a lot of enjoyment with outdoor and other fun activities. All such fun can also damage your skin because of tanning and harmful UV rays. That’s why it is quite necessary to take care of your skin and apply sunscreen that prevents hazardous conditions.
Applying Sunscreen Malaysia regularly is a key factor to keep your skin healthy and safe. That’s why today in this article, we will study the best sunscreen tips that can help you beat the scorching summer of Malaysia.
Understand Sunscreen
Before diving into the tips, it is crucial to understand what sunscreen is and how it works. Sunscreen is a protective lotion, gel, or spray that shields our skin from the harmful effects of the sun. It contains chemicals that either reflect or absorb the ultraviolet rays.
UV rays are highly responsible for damaging skin, leading to sunburn, premature aging, and significant skin cancer. That’s why it is always essential to choose the right sunscreen to keep skin radiant and glowing.
Tips to Choose Sunscreen For Malaysian Summer
Here are some of the essential tips that you should keep in your mind while selecting the best Sunscreen Malaysia for your skin.
- Look for broad-spectrum sunscreen
Sunscreen should protect against both UVA and UVB rays, which can penetrate the skin at different levels and cause damage over time. UVA rays cause premature aging and skin damage, while UVB rays cause sunburn and increase the risk of skin cancer.
Broad-spectrum sunscreens will protect you against both and will provide you with an optimum solution to maintain the health of your skin. Having this quality in your sunscreen will bring lots of benefits.
- Choose the right SPF
SPF means Sun Protection Factor, which measures how well a sunscreen can protect your skin against UV rays. The higher the SPF, the greater the protection. In Malaysia, it’s recommended to use an SPF of at least 30 to prevent sunburn and skin damage.
However, remember that a higher SPF doesn’t necessarily mean longer protection time and should still be reapplied after a certain amount of time. But still, having a high SPF sunscreen will give you more benefits to protect your skin from UV rays. So, always consider this thing as an important factor.
- Use Enough Sunscreen
Many people apply only a small portion of sunscreen on their faces, which is a big mistake. Keep in mind that applying enough sunscreen will bring more benefits and will prevent you from being vulnerable to sunburn and skin damage.
It is recommended for everyone to use at least 2 tablespoons for the entire body or exposed area of the skin, which also includes eyes, neck, and ears. It is essential to grab the benefits of sunscreen for a long time.
- Apply Sunscreen Correctly
It’s not just about the amount of sunscreen you use, but how you apply it. Make sure to apply sunscreen at least 15-20 minutes before sun exposure to allow it to fully absorb into the skin.
Keep in mind that reapplying sunscreen after two hours of swimming will be very beneficial. Sunscreen takes a small amount of time to completely get extracted inside your body, so make sure that you are allowed to get absorbed into the skin before sun exposure.
- Choose the right type of sunscreen
There are different types of sunscreens, including lotions, creams, gels, and sprays. Choose the type of sunscreen that works best for your skin type and lifestyle.
For example, a lotion or cream may be better for those with dry skin, while a gel or spray may be better for those with oily or acne-prone skin. So make a proper choice of sunscreen before coming to the final conclusion.
- Take additional precautions
Wearing protective clothing such as hats, sunglasses, and long-sleeved shirts can provide additional protection against the sun’s harmful rays. Seek shade when possible, especially during peak sun hours from 10 am to 4 pm.
Sunscreen is not the only solution to keep your skin healthy and radiant. Taking some additional precautions is always necessary so that you can always have glowing skin without any marks or dullness.
- Consider the environment when selecting your sunscreen
It’s important to be environmentally conscious when selecting your sunscreen as some contain chemicals that can be harmful to marine life when washed off in the ocean.
Consider using a reef-safe sunscreen that doesn’t contain oxybenzone or octinoxate. There are many great options that are safer for the environment, and your skin will thank you for using them. Always consider environmental factors while choosing sunscreen because no one wants to pollute the environment at any cause.
- Read Reviews and Recommendations
Before purchasing sunscreen, consider reading reviews or seeking recommendations from trusted sources. Online reviews and recommendations from friends, family, or dermatologists can provide insights into the effectiveness and user experience of different sunscreen brands and formulations.
It is always essential to do some research, then read reviews and recommendations of that particular product. At last, consult your doctor before coming to a financial conclusion.
- Check Expiry dates
Sunscreens have a shelf life, typically indicated by an expiration date. Expired sunscreen may lose its effectiveness and may not provide adequate protection. Always check the expiration date before purchasing, and if you have sunscreen at home, discard it if it has expired.
It is not a big deal, you just need to check some basic information on the package. An expired sunscreen can do adverse reactions on your skin, that’s why it is essential to take care of such basic things.
Conclusion
Always keep in mind that applying sunscreen should be only one part of your skincare routine. Apart from that, you should take care of shades, wear protective clothes, and limit your sun exposure during peak hours. By considering these tips, you can make an informed decision when purchasing sunscreen and ensure you are adequately protected from the sun’s harmful rays.
Buying sunscreen from a renowned brand like Nihonskin will be an ideal choice. You will get a different range of sunscreen with potential qualities.
