Strawberries must be picked at full ripeness. They cannot ripen once picked.
Learn how to make a delicious Florida Strawberry Smoothie. There are approximately 8,000 acres of strawberries grown in Florida, the second-largest producing region in the U.S.
BREVARD COUNTY, FLORIDA – Learn how to make a deliciousFlorida Strawberry Smoothie.
There are approximately 8,000 acres of strawberries grown in Florida, the second-largest producing region in the U.S.
INGREDIENTS
■ 1 cup Florida strawberries
■ 1/2 banana
■ 1 teaspoon lemon juice
■ 1 cup fat-free milk (may substitute water, juice, or dairy-free milk)
■ 1/2 cup low-fat vanilla or plain yogurt
■ Ice cubes
PREPARATION
■ Place all ingredients in a blender and blend until smooth. Serve immediately.
■ Fresh tip: Fruits and vegetables can be prepared in advance and frozen in individual freezer-safe bags. Skip the ice cubes when using frozen ingredients.
Strawberries must be picked at full ripeness. They cannot ripen once picked.
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