NUTRITIONIST ASHLEY GALLOWAY THOMAS: Cook With Me TV – A Live Stream Cooking Network Run by Dietitians
By Ashley Galloway Thomas, MS, RD // January 17, 2018
helping people cook healthier meals at home
EDITOR’S NOTE: Ashley Galloway Thomas, is an Indialantic native who graduated from Holy Trinity Academy, received her Master’s degree in Nutrition from Florida State University and, as a registered dietitian nutritionist (RDN), is a food, nutrition and eating behavior expert and frequent contributor to Space Coast Daily.
We are delighted to provide a venue for Ashley to announce her launch of a live stream-cooking network produced by dietitians called Cook With Me TV.
Cook with Me TV is a great complement to her popular food blog called The Fresh Beet and provides a new dimension in her goal to share healthy recipes and nutrition information designed to help her readers and viewers achieve optimal health.
Dr. Jim Palermo, Editor-in-Chief
I hope you enjoyed a little time with family and friends these past few holidays and are finding yourself comfortably settling into a new year. I for one have had some major changes in my work life so entering into the new year has been more exciting than ever before.
I have left my full-time job with Aramark at the College of Charleston to pursue my own business — The Fresh Beet Nutrition LLC, a virtual private practice providing nutrition services for women AND a live stream cooking network run by Registered Dietitians called Cook With Me TV.
The goal of Cook With Me TV is to get more people cooking healthier meals at home so they can be their healthiest, happiest, and most productive selves.
So how does it work? Every Friday I will post four recipes with a Grocery Guide so you can go grocery shopping over the weekend for everything you need to crank out these tasty and nutritious dinners for the week ahead.
When Monday rolls around, tune in to our live stream show on Facebook at 6:30 p.m. We will all cook alongside each other and you will have the opportunity to ask a Dietitian as many questions as you like!
Hello #freeadvice! You are of course welcome to tune in to watch for entertainment purposes too…I mean, I DO have the cutest dog in the world who will likely make a daily appearance. Plus, I’ve been known to catch my oven on fire so if you’re in need of some entertainment, there will never be a dull moment.
Be sure to FOLLOW our Facebook page so that you are notified when we post the new menu. Here is what we are cooking this week:
Monday, January 15 – Thursday, January 18
And here is the Grocery Guide:
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