10 Ways to Avoid Prostatic Hyperplasia for a Healthy Lifestyle

By  //  April 8, 2021

Share on Facebook Share on Twitter Share on LinkedIn Share on Delicious Digg This Stumble This

Benign Prostatic Hyperplasia is an ordinary disease found in men when they get old. It usually begins after the age of 40. According to some estimates, there are 106 million men around the world who are suffering from this disease.

Every 8 out of 10 men suffer from this disease in their lifetime due to stress, anxiety, alcohol abuse. The disease thickens the bladder wall as it is pushed against the bladders. As a result, some of the urine remains in the bladder, causing the patient continuous restlessness.

Up till now, the main causes of Benign Prostatic Hyperplasia are unknown but it is assumed that its chances increase with age. However, some of the causes that the researchers have found are; kidney stone, stress, surgery of the bladder in the past, bladder cancer, and diabetes

Ways to Avoid

Following are some of the ways; one can adopt for prostate health

1. Eat fruits and vegetables at least 2 times a day

2. Switch to  whole grain bread from white

3. Consume less meat in your daily diet

4. Avoid artificial sweeteners

5. Avoid Alcohol, soft drinks, smoking, and drugs of all kinds

6. Try to consume less salt in food

7. Exercise regularly

8. Keep your blood pressure and anxiety level low

9. Stay away from every kind of stress

10. Immediately consult a doctor if feeling uncomfortable while urinating


If someone is diagnosed with this disease, then a wide range of treatments are available. It depends upon the patient’s health, age, and size of the prostate. If pain is tolerable, one may decide to delay the treatment. One of the best ways to cure prostatic hyperplasia is as follows.

Ø Thermo Balancing

After the 2-years of a clinical trial, it has been proven that Thermo balancing therapy is the best modern treatment for Prostate Enlargement. It is a device invented by Dr. Allen that reduces the size of enlarged prostate in the most natural way. The therapy stops frequent urination both day and night.

Comparing it to the medications, it will not be wrong to say that they only help for a short time since they do not enter the prostate, but can cause some dangerous side effects including impotence. Surgical procedures (Even minimally invasive ones) have some unpleasant life-long complications.

Whenever the patient puts on this device, he does not feel back pain anymore as it is specially designed for men with an enlarged/ prostate and lower back pain.

Final Verdict

Two years of a clinical trial has concluded that thermo balancing therapy provides a marked improvement in patients presenting with Benign Prostatic Hyperplasia.

For now, it is the only method to refine blood circulation and metabolism. It is a well-known fact that blood polishes the body from several infections. So, Dr. Allen’s Device will definitely help the prostate gland from needless tissues as well. Moreover, as men get older, they should avoid smoking, alcohol, and artificial sweeteners so that they can enjoy a well-balanced healthy lifestyle.